Have you tried all kinds of diets the internet has to offer and feel tired? Does that stubborn fat make you feel conscious about your body? Have you been looking at other people and envy their body contouring and fitness?
You imagine yourself having that model body. You’ve worked really hard for it but it doesn’t seem to get you in shape at all.
You want the body you’ve always dreamed about having but, oh, no! Quarantine just ruined it all for you. You go outside, see every other person so fit and curvy and then you look at yourself with despise.
Well! We have a solution for you.
This article discusses Body Contouring. Learn how Body Contouring can remove excess fat from your body to give you a good-looking body shape.
What is Body Contouring?
Body contouring is a body sculpting treatment that is a way to remove the stubborn fat deposits that do not respond to diet and exercise.
There are a number of surgical solutions available in the market. These are
- Liposuction
- Tummy tucks
- Facelifts
- Buttock augmentation
- Rhinoplasty etc.
When is Body Contouring a Good Option?
Body shaping surgeries remove fat or excess skin while tightening and re-contouring the body, is a surgical procedure.
Studies suggest that there are two main reasons why people consider getting a body contour surgery. These are:
- After massive weight loss as people want to remove extra skin
- It is also done to achieve the body shape you want by targeting the specific areas.
In both of the above-mentioned cases, it usually takes more than one appointment to achieve the contouring you want.
It removes the excess fat deposits and skin from your abdomen. The muscle repositioning helps to tighten the stretched abdominal muscles.
The surgeon may extend the incision to get rid of excess skin from the back. The skin and tissue removal of the hanging skin only known as panniculectomy is more constructive.
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Buttocks, Hips, or Thighs
Liposuction is the main procedure to remove fat from buttocks, hips, or thighs. However, this procedure does not take care of the excess skin in the buttocks or thighs.
A buttock lift, however, removes the fat and skin but a thigh lift focuses on tightening the tissue and skin, in the outer, inner, and front areas of your thighs.
An arm lift removes excess skin and tightens the upper part of the arm. You may need liposuction in arm lift as well.
This procedure helps remove overall excess skin, fat and also improves cellulite.
Moreover, breast lift or breast augmentation refers to a surgical procedure or a plastic surgery that improves the appearance of skin and tissue after major weight loss.
Moreover, it can help contour love handles that are excess fat deposits on your lower abdomen.
The procedure effectively helps in removing fat from the upper or lower body as desired.
Things To Do Before the Surgery
If you are considering going for a body sculpting surgery, consider taking the following steps.
Before the surgical procedure, for at least three months correct all your nutritional deficiencies.
Moreover, prioritize which part of your body needs to be contoured and focus on it.
However, you need to understand that there will be scars by the end of the treatment. They will get lighter with time.
Furthermore, increase your protein intake to 50 70 gms per day to speed up the process of healing.
Lastly, choose a surgeon that is board certified in plastic and constructive surgery.
You can find board-certified plastic surgeons at REPC Dubai for Body Contouring.
Steps
Following are the steps involved in the body sculpting procedure. These are:
Step 1: Anesthesia
Anesthetic medications are administered during a medical procedure. This is done to ensure your comfort.
Your doctor might choose between intravenous sedation and general anesthesia.
Step 2: The Incision
Whatever fat you want to be removed, requires large incisions to remove excess skin. In most cases, these incisions can be extensive.
The incision made depends on the amount of fat to be removed or the location of excess skin.
With modern techniques, your doctor is able to place an incision in strategic locations where the scars can be hidden by most types of clothing.
Your doctor can help you make the decision as to how many appointments will be needed to reduce the targeted area. The procedure is often done in a number of stages keeping in view the particular goals and conditions.
Incision Pattern For Different Parts of The Body
Incision pattern for different parts of the body differs in the procedure. For instance:
Incision patterns vary and may include a circumferential incision around the body to remove excess fat and skin.
An incision is made on the underarm area extending along the inside or back of the upper arm.
In case there are other areas of excess skin, additional incisions can be made.
Reshaping the thigh is achieved through incisions made in the waist or lower abdomen. While these are extended downward to the knee along the inseam of the thigh.
Target Areas
The targeted areas of body sculpting are:
- Arms
- Thighs
- Abdomen
- Underneath the buttocks
- Flanks
- Love handles
Types of Body Contouring Treatment
Two types of body contouring treatment are discussed below.
Liposuction
It is a procedure the removes excess fat through the suctioning process. It helps change the shape of the body and contour it.
Liposuction can be used to remove excess or stubborn fat that does not respond to exercise and dieting.
Different techniques of liposuction are as follows:
- Tumescent Technique: This technique involves injecting a large number of medical solutions into the fatty area. This numbs the area. Next, a tube connected to a vacuum is inserted into the fat and suctioned out
- Ultrasound-assisted lipoplasty: a special tube is used that produces ultrasound energy. This energy breaks the walls of fat cells turning them into liquid. Then the fat is suctioned out.
Body Contouring Surgery
This plastic surgery is done to remove the excess skin after massive weight loss. Lifts are necessary if there is excessive skin or where liposuction results were insufficient.
Excisional skin surgery includes:
- Tummy tuck
- Arm lift
- Buttock lift
- Inner thigh lift
- Panniculectomy
Laser Lipolysis
It is a non-invasive method that uses laser energy to destroy fat cells in your body.
It uses high temperatures that destroy the fat cells.
The lymphatic system present in our body helps to drain out dead fat cells. Moreover, it usually takes 12 weeks after the procedure is over.
Recovery
For contouring procedures, your doctor would advise you to stay in the hospital overnight.
The primary risks of this procedure are:
- Wound healing difficulties
- Asymmetry and persistent contour deformities.
You may need surgical drains to remove excess fluids that might collect in the surgical sites.
Moreover, you may face initial discomfort for a few weeks while full recovery may take several months.
Results of the contouring surgery depend on the individual and revision surgery may be necessary to address complications or to achieve desired results.
Plan With Care
Not everyone is a good candidate for plastic surgery. Hence, consult your doctor and carefully plan your surgery.
Your goals, lifestyle, and general health are all factors you need to consider.
Consult your doctor as to which procedure can help you achieve your goals as well as potential risks, impact on your body, and what are different options.
With any surgery, there is always a risk of infection and scarring.
However, these will subside with time. Therefore, you will have to wait patiently.
You can also get similar cosmetic procedures like Botox and Fillers and Skin Treatments like Plasma in Dubai.
So Summing Up
We all may want a slim, fit body with beautiful curves. Sometimes we become tired after trying diet and exercise regimes.
During the year 2020, we all gained weight either by reduced physical activity and sitting all day long.
But this year we all want to get in shape and reduce the weight we have gained.
In the above article, we have summarized the body contouring method.
To consider going for surgery, talk to your doctor about the surgery, its potential risks and what effects it might have on your body.
Also, remember that before any surgery, you need to take good care of the nutrients so that you may speed up the healing process. Moreover, increase your protein intake.
However, scarring is one of the common side effects of body sculpting. Though, the scars fade with time. Therefore, you just need to have patience and wait for the scars to fade.
We have mentioned different types of liposuction in the article. Hence, consider talking to your doctor about them and what suits you best.
At times it involves a number of stages and appointments to remove the excess fat and skin.
You may face discomfort in the initial stages but it subsides with time.
Results for body sculpting vary from one person to another. Therefore, revision surgery is often advised by the doctor to achieve the desired results.
Hene, if you feel that you need to get into shape and diet and exercise are rendered useless then try Body Contouring.
Not only will you get in good shape, but you may also feel good about yourself and gain your lost confidence.
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