A stiff neck can be due to soreness and cause difficulty moving the neck. This happens especially when you try to turn your head to the side. It may also be accompanied by a headache, neck pain, shoulder pain, and/or arm pain. Moreover, in order to look sideways or over
Do you have spider veins in your legs that do not look good at all? Spider veins and varicose veins occur due to weakness or damage in the veins. It is important to note that varicose veins are often larger, however, both are extremely visible. Spider veins can be blue,
There are tonnes of unhealthy and healthy snacks to eat. Unhealthy snacking will lead to oral problems as well as weight gain. Whereas healthy snacking can lead to weight loss and improve oral health. While these are the smaller portions you consume between meals, they can have their own benefits
Chronic fatigue syndrome, CFS is a complicated disorder that is characterized by extreme fatigue that tends to last for at least six months. It cannot be fully explained by an underlying medical condition. Moreover, this fatigue tends to worsen with physical or mental activity, however, does not improve with rest.
When is it Ok to do Mouth Breathing? Breathing provides your body with the oxygen it needs to survive and allows you to release carbon dioxide and waste. You have two air passageways to your lungs, the nose and mouth, while healthy individuals use both their nose and mouth to
Knee pain is a common complaint that tends to affect people of all ages. Moreover, it can occur due to a number of reasons, ranging from injuries to medical conditions. Injuries may include ruptured ligaments to torn cartilage, while medical conditions include arthritis, gout, and infections. Many types of minor
Many people often wonder how can they bring changes in their eating habits and diet. One way is going through an elimination diet plan. So what is this and how does it work? This is basically a meal plan in which you are avoiding or completely removing certain kinds of
Do you know that Coronary Artery Disease is a common heart condition? The major blood vessels that supply your heart i.e. coronary arteries struggle to send enough blood, oxygen, and nutrients to the heart muscles, which leads to this disease. Moreover, cholesterol deposits or plaques in the heart arteries and
An Arterial blood gas or ABG test helps to measure oxygen and carbon dioxide levels in your blood. It can also help to measure the acid-base or pH level of your body which is often in balance when you are healthy. Moreover, you can get this test if you are
Heard of cracked heels? This is a foot condition which is quite common. And it is largely due to an infection. Many people who have this wonder how treating cracked heels can be made possible. The good thing to know is that no matter how hard it seems to care