Have you ever heard the saying: you are what you eat. That means your eating actually defines how you look at your own health. In this article, we will talk about mindful eating. This is a way in which you actually hold onto how you gain control over your eating
Do you feel a sudden beep in your ears? This is you experiencing ringing in ears also known as Tinnitus. It either happens in one ear or both of them. It is a sharp, uncomfortable noise, though when it happens it doesn’t cause any pain. The noise, however, may be
Immune System is essential for our survival. With it, your body would be suspectable to attacks from pathogens like bacterial infection, viruses, parasites, and more. It is your immune system that fights infections, protects your body from these attacks, and keeps you healthy as your drift through a sea of
If you have been keeping up with the news then you must be familiar with Brain Fog. It is a side effect of Covid-19 that people undergo after they are cured of it. People have trouble focusing and thinking properly. It is not a physical condition but one in which
Cloves contain a chemical called eugenol that has been used in dentistry since the 19th century. Cloves and clove oil have long been used as a home remedy for a toothache. Toothaches are uniquely irritating and distressing. They are painful and unbearable. Getting to a dentist for immediate attention may
A Urinary Tract Infection (UTI) is an infection in your urinary tract or any other part of it. The most common cause of this infection is the presence of Microbes. These organisms are too small to be seen without a microscope. However, most UTIs are due to the presence of
Do you feel pain in your bowel, or abdominal pain, have frequent diarrhea, fatigue, rapid weight loss, and rectal bleeding? You might be suffering from Crohn’s Disease. This is a chronic and long-term disease that causes inflammation in your digestive tract. Moreover, it is a type of inflammatory bowel disease.
Do you ever feel that while you are still asleep you are conscious and can listen to everything around you? This is Sleep Paralysis. Sleep Paralysis is simply a sign that your body is not able to move through the stages of sleep. However, you are conscious and can listen
Dementia is a cognitive disorder that doctors and health care professionals use to describe various symptoms of cognitive decline. Most often it is a symptom of the underlying disease and brain disorder. It is important to note that dementia is not a disease in itself, however, a general term to
Are you having some joint pain, high blood pressure, or facing damage to the skin? You might be having an autoimmune disease called Lupus. You might be facing an increase in many diseases, as your immune system does not seem to work properly. The immune system in our body is