Shivering in fever basically relates to how when you are feeling extremely cold, your body gets chills.
Shivering usually relates to having a bad cold. You may think this is because of the fever.
But usually it is the body’s own response as to when they are having an illness and cannot combat it successfully.
Also its like a natural mechanism. This means your body’s temperature will be rising. And this helps in fighting off the bacterial infection.
But you should be knowing just how hot you are getting. And when it is getting far off from being the normal temperature.
In this article I am going to be sharing all that you need to know about what shivering means. Why it happens, its impact and how to control it.
So let’s begin:
Why Am I Shivering?
Shivering in its simplest sense means your body is trying to warm itself up.
So what is really happening here?
When you are shivering what is happening is that your muscles will be contracting and relaxing.
This is also done at such a rapid speed and these movements will be creating heat.
There is involuntary response which will be triggering in the immune system.
What happens is that there will be an increase in the body temperature. And that helps the body to fight off the infections . As these infections will not survive the very high temperatures.
Fever without Shivering
It is important to identify that there may be fever without shivering also.
This means you are feeling ill without having the chills.
There are certain conditions which can lead to you feeling such physical weakness.
They include:
- heat exhaustion
- medications may put that kind of effect on you
- this includes antibiotics as well as blood pressure lowering drugs
- inflammatory conditions can also play a part in this
- there are also certain immunizations which can lead to this
Why Shivering in Fever Happens?
It is important to now realize and determine as to why this can even happen.
Firstly a person who is having fever may be having muscle contractions.
This causes for your body to be shaking and shivering.
And with that the purpose of the same makes your body temperature rise.
This helps a person to fight off the infection in an effective manner.
Remember that the hypothalamus is at the base of the brain.
This is actually a small area which is going to be regulating the temperature.
So it actually sets what we call a healthy point. When it does, there is an optimal level which works in regulating the person’s temperature.
This is around 37degrees.
And when the body temperature is going to be deviating from this, the body will be trying to return to the optimum temperature.
This is important and that is what is causing for the sweating to happen so that the temperature can lower.
Identifying the Causes
There can be a range of causes as to why someone is shivering.
Usually people assume it is because of a common cold.
But there can be other underlying reasons for this too.
In this article I want to share some of the leading causes as to why someone may be be shivering.
Fever
You need to monitor your temperature.
If you are just feeling cold that is not the problem. Having a very strong fever is worrisome and suggests that you are having a strong fever.
What doctors suggest is that having a body temperature which is higher than 100F is anything that can suggest that you are having a fever.
Psychogenic Disorders
This is what we consider as someone who is having stress of any kind.
Mental health factors can play an important role in this too.
It relates to having very strong psychogenic movement disorders.
This will be affecting the movements too.
A doctor who is specializing in medical conditions will have to look at the ways in which your health is getting affected.
- Some of the major movements relating to it including movements which are happening quite suddenly.
- the memories you have which are going to lead to the triggering of the trauma
- the movements which stop when a person will be getting distracted
- sometimes certain underlying conditions can also serve as a major source of depression
Sometimes you will notice that the shivering is the body’s own response to stress.
Postanesthetic Shivering
Shivering is also a common feeling that happens when a person is regaining consciousness after they come out of general anesthesia.
The temperature of the person may be dropping during the surgical procedure.
And this leads them to shiver when they are waking from an operation.
Remember that the anesthetics can also lead to the body’s ability to actually regulate the temperature.
That will require for you to make sure you are using plenty of blankets and heaters to control the temperature levels.
Sometimes its Just Excitement!
You will notice how strong emotions also cause you to shake or shiver.
There is a major surge in the adrenaline which will create a fight or flight response in the body.
Shivering is going to subdue when the adrenaline will leave the body.
Usually this happens rarely.
And you will see how excitement or a frightening moment is going to impact your health even more.
The Role of Anxiety
Anxiety is also one of the major causes of how mental condition can affect your body.
This will also lead to your mind having a major impact.
Some of the physical symptoms include having nausea, there is also an increase in the heart rate and you cannot control shivering or shaking.
But there are several things you can do for controlling the anxiety.
This includes therapy, medication as well as adapting lifestyle changes.
You just have to make sure that you are taking on several activities including music, exercising as well as spending time with friends and family.
Treating Shivering in Fever
There are so many ways in which you can control the effects of shivering in the body.
If it occurs because of fever, having low blood sugar levels can control which leads to your health getting better.
You should look into sitting down in a quiet corner. And breathing slowly.
As that will be calming the nerves and also control the strong emotions.
Some other causes can be due to certain medical conditions you may be having.
Takeaway
Shivering is one of the most common effects of the human body.
It can happen due to several reasons.
You will be knowing of why it is happening because the kind of impact it can make on your body.
There can be many causes for it which makes it a major condition you need to know of.
Many will suffer from an increase in the heart rate. And makes your breathing even faster.
Some people may suffer from heart conditions as well. They will lead to even more complexities if not handled in a proper manner.
