Tennis Elbow or lateral epicondylitis is a painful condition that occurs when the tendons in your elbow are overloaded. This is due to repetitive or continuous motions of the wrist and arm. While reading the name, you might be thinking that athletes must be the ones to suffer from it.
Have you ever heard of Epsom salt? These are actually been gaining major momentum over the years. The salts prove to be a major source of relief and a very effective remedy for different kinds of ailments. Epsom salt benefits, as it turns out are wide and many. In recent
Having a baby can bring such immense joy into your life. It is something everyone wishes for, well those who have strong motherly instincts. But it is definitely something which can come with certain health concerns. One of which is called postpartum depression. There are several postpartum depression symptoms which
Do you feel a strain or neck pain in the muscles of your neck when you wake up or sitting for hours at work with poor posture? Neck pain or Cervicalgia is a common condition and you usually do not have to worry about it. Your neck is made of
Probiotics are basically what we call having the good bacteria within. It is what comes within your body in a natural manner. Did you know that you have what we call good and bad bacteria in the body anyway. It is when you get an infection, you will have a
Do you know that the intake of calcium-rich foods in your daily routine is important as it helps to maintain your health, bones, and teeth? You might think that you already are consuming enough calcium via milk for bone health. However, there are other non-dairy products you can add to
If someone has iron deficiency anemia, it means they have limited healthy red blood cells. These cells are basically what carry oxygen into all the different parts of your body. So this makes it one of the most essential elements of your whole body mechanism. When there is iron deficiency
Do you know that the liver is your body is one of the vital organs that process nutrients from foods and filter harmful substances from your blood? However, if it does not do so then you might have a fatty liver. Fatty liver is also known as Hepatic Steatosis is
How often do you feel you are getting sick? Do you get pangs of pain in your stomach and can’t quite explain as to why it is happening. This is usually due to issues like eating contaminated food and it has what we call food poisoning bacteria. The food which
Do you notice tingling or numbness, weakness in your hands? You might be having Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is the compression of the median nerve or carpal ligament as it passes into your hand. This median nerve is present in the palm side of your hand or is
