Have you always wanted to have that perfect, beautiful smile which shines with white teeth?
Everyone wishes they can get their hands on ways which will guarantee they get the Hollywood smile. It not only makes you look great but it also allows you to stand out from the crowd in complete confidence.
But is it really that hard to attain? Not if you know the importance of having your teeth in mint condition. In this article, I am going to be talking about ways in which you can aim to have teeth which look great.
Oral hygiene is definitely one of the most important elements you need to have in order as it relates to your complete well-being. Certain serious diseases like Gingivitis and Periodontal can take place if your health is getting compromised in some way.
In this article I am going to be giving you an exciting and an updated view on what makes our teeth look great!
Want Brighter, Whiter Teeth?
Have you ever looked at your screens and seen Hollywood celebs giving a glimpse of their pearly whites? And you get to think to yourself- is this even possible in real life?
As a matter of fact, it is. You just need to know the basics of it all and attain white teeth that look great and shine bright.
There may be many expensive procedures and techniques that celebs may be getting but as it turns out before heading for the expensive methods, you can adapt certain healthy techniques which will ensure that your teeth are healthy. This allows for you to maintain your health without the need to spend too much.
Why Are My Teeth Yellow?
Often you will notice how overtime your teeth begin to lose their white glow. And when that happens, your teeth will seem to become gray and yellowish in color. There is visible staining on the teeth.
This is especially in case you smoke. If you habit of smoking, there is a high chance that your teeth will badly get stained with it.
But there are also different food types which can make the teeth lose their shine. Certain foods are even prone to leaving stains and making your teeth look yellow. But the good thing is you can have this treated. However the best thing to do is prevent such a situation in the first place.
And you can do so by making sure you are not consuming food which is bound to make your teeth discolored. So avoiding is a major step you can take.
Using Do-It-Yourself Kits
Nowadays there are so many options for you to avail. You can actually adapt many at-home teeth whitening products which will make your teeth all shiny. This includes various kinds of kits, you can adapt even baking soda which in itself has so many benefits to making your teeth look so great.
Even fluoride toothpaste is considered to provide many benefits. But before using it as such, it is best that you get the advice of your doctor to know if it is suiting to your needs.
When using at home teeth-whitening kit, it will contain chemicals like carbamide peroxide which is actually very effective as it makes use of a certain bleach which is effective in deep cleaning and removes surface stains. It allows for your tooth’s natural color to appear.
In some kits, you will also find a small brush too which allows for you to clean the surface in a steady way. In other kits, you will actually get gels in trays which actually molds to the teeth. This tray is put inside the mouth for half ab hour or so.
Eating for Your Teeth’s Health
In some cases, it works best if you are able to consume food which is actually effective in keeping your teeth healthy and strong.
As it turns out, dental whitening in Dubai also consists of remedies which make teeth white by consuming fruits which are great for your oral wellbeing.
This includes eating food items like celery, apples, pears and even carrots.
So how would this even work? You might get confused with that but as it turns out, it will actually trigger the making of saliva. This allows to wash out the debris from the mouth and prevents tooth cavity from happening. Also when you have plenty of saliva in the mouth, it also works in neutralizing the acid in the mouth as this can cause tooth decay.
What If I Have Dental Veneers?
In some cases you may want white teeth but you already have certain dental procedures done in the mouth. With such cases, you need to make sure that your white teeth procedure does not impact the dental veneers you may have or any dental fillings in Dubai done.
In order for you to ensure that you have the procedure done properly, speak to your dentist so to make sure it is done in a proper and healthy way.
The Prevention of Teeth Stains
As you must be aware that as you age, there is a lot that happens within your mouth too. Your teeth and gums begin to lose their strength. As it happens, your enamel becomes weak as well. And it starts to wear down.
You should be taking care of your teeth at a very early age. This will help in not allowing for any complications to take place. If you are facing discoloration of teeth, then the whitening process can take for almost one year. Whitening teeth is a process which takes time and will need precise planning.
Are Sports Drinks Bad?
As it turns out sweetened drinks are actually bad for your teeth. Some energy drinks are actually really awful. They cause more harm than good. The problem with these drinks is that they can easily erode the tooth enamel. This leads to your teeth eroding even stronger. It will make your teeth becoming very thin and discolored. What you should be doing is that try sipping through your straw. You should also make sure that you rinse your mouth after drinking.
Medications Cause Staining
There are also certain medicines which can cause you to suffer as well. These will make your teeth look gray. Certain antibacterial mouthwashes work great. They will also make for controlling your blood pressure. You should ensure that these medicines can cause certain issues, which you need to discuss with your health expert before taking on.
Flossing is Necessary
It all comes down to taking care of your teeth on a daily basis. It will help in keeping your teeth in proper health and order.
One of the most simple strategies you should adapt for white teeth is that you brush properly. Also make it a habit to brush on a regular basis and twice.
But it isn’t just brushing which helps. You should also make use of flossing. It helps to keep your teeth healthy and stain free. This is essential because flossing gets to the teeth and keeps them clean in areas where your toothbrush cannot reach. There is plenty of bacteria which can start building in between spaces.
Also there is no evidence suggests that an electric brush is better than a regular toothbrush. Both work really well as long as you know how to use them well.
Getting Regular Checkups
It really helps if you focus on getting white teeth by making sure you are getting regular doctor and dental checkups. This ensures that there is professional cleaning being done.
The way you polish your teeth also helps plenty. Focus on removing the teeth stains caused by tobacco and other food items. It always helps that you meet your doctor on a regular basis .
This will allow you to keep your teeth protected and you will not need dental cleaning and scaling as well.
Practicing Oil Pulling
This is an actually very old practice. It is basically a remedy in which you try to improve your oral hygiene. And this is done by removing toxins from the body. There are actually different kinds of soils that you can make use which work really well and provide a range of health benefits too.
When you practice this well, you will be able to reduce the amount of bacteria in the mouth. When it comes to practicing oil pulling, you can do so by putting just 1 tablespoon of oil in your mouth and then you try to push the oil through your teeth. Coconut oil is actually very effective when you are trying to keep your teeth in good condition.
Conclusion
White teeth is not a very hard feat. All you need to do is make sure you are following certain tactics which will ensure you are getting your teeth in proper check. While there are certain home remedies which work great, you can ensure that your teeth are in great condition when you also adapt certain eating techniques and ensure your oral health is kept in optimal condition.
